Inflammation is the way of the human body’s way of protecting itself from illness, infection, and injury. The body boosts its production of white blood cells, substances, and immune cells known as cytokines as a response to fight the infection. The general signs of acute or short-term inflammation are pain, redness, heat, and swelling. At the same time, long-term or chronic inflammation takes place inside your body without any visible signs. This kind of inflammation gives rise to illnesses like fatty liver disease, diabetes, cancer, and heart disease.
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DavidPaul Doyle is the founder of the popular dietary supplement company NatureWise and is the co-founder of The Voice for Love, a non-profit organization for inner and spiritual development. He has carefully researched his line of DavidPaul Doyle Naturewise supplements for arresting nutritional deficiencies in people so that they can lead a healthy and active life. They also help in the inflammation of the body and help you to heal over time.
An overview of Inflammation in the Human Body
He says inflammation is a natural process that helps the body to heal and defend itself from harm. However, it becomes harmful when it becomes chronic. The condition lasts for months, weeks, or even years and can lead to several problems. However, with the right exercise, diet, and rest, you can overcome the condition and allow your body to heal.
There are some lifestyle factors, especially out of habits, that trigger inflammation. If one consumes high levels of sugar and fructose corn syrup, the above is harmful to the body and leads to insulin resistance, obesity, and diabetes.
Refined Carbs
Scientists also have stated that if one consumes a lot of refined carbs like white bread, this leads to inflammation, obesity, and insulin resistance. If you consume a lot of processed and packaged items with trans-fat, this also leads to inflammation and causes damage to the endothelial cells that are around your arteries.
Vegetable oils used in processed food are another cause of inflammation, and regular consumption causes an imbalance of omega 6 and omega 3 fatty acids. Health experts believe this results in inflammation in the body as well.
At the same time, if you consume a lot of alcohol and processed meat, the body becomes inflamed and places you at risk of many diseases.
A Sedentary Lifestyle also Results in Inflammation
If you lead a sedentary lifestyle and remain inactive, the body responds adversely and becomes inflamed. If you sit down for a very long time, the non-dietary factor is promoted in the body, and this gives rise to inflammation.
One should be careful of inflammation if one wants to lead an active and healthy life. The proper diet and hydration with regular exercise are needed to cater to this problem that most men and women worldwide face today.
The DavidPaul Doyle Naturewise supplements have helped many men and women overcome this inflammation problem in their bodies, which is why they are popular in the market today.